There are some key communication patterns that, if left unchecked, can lead to the downfall of a relationship.
‘The Four Horsemen’ – AKA, The Four Patterns That Damage Relationships
read more
Cultivating Relationship Rituals
Relationship rituals are about creating moments that hold significance, strengthening the bond between you and your partner.
The Art of Deep Listening, and Deep Seeing
While deep listening is an act of hearing what someone saying, deep seeing involves noticing someone well.
7 Principles for a Successful Relationship
Dr. John Gottman’s groundbreaking research studied over 3,000 couples across several decades to uncover the secrets of a happy relationship.