Research has shown that men aren’t speaking up enough about their mental health, leading them to seek out unhealthy coping mechanisms.
Research Shows Men Need to Talk More About Their Mental Health
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8 Glasses of Water… A Myth
Living Water is what Jesus gives us… A filled life. A fulfilled life. “Give me 8 glasses of that per day”, writes Sam Chan.
Change Doesn’t Have to Be Quick to Be Worthwhile, Says Author Hannah Brencher
Author Hannah Brencher encourages her readers to seek out their own transformation story and learn to pursue health and success through God, not culture.
Your Community’s Best Budgeting and Money Saving Tips
As the cost of living has started to rise, we asked people like you for their top budgeting and money-saving tips (save this article for a rainy day!)
Becoming Undistracted is About our Values, Not To-Do Lists
The Israeli-born American author, lecturer and investor shares about the psychology of distraction and the human quest to accomplish something.
Is Smart Carpet the Next Must-Have Home Innovation?
Our homes already have smart fridges, televisions, vacuum cleaners – and now the carpet is about to get smart, and it comes with surprising health benefits.
Volunteering Isn’t Just About Helping, it’s Community Building
Volunteering Australia CEO says volunteering is a profound aspirational statement about how we want our communities to be into the future.
Solitude for Beginners
Susan Browning was always busy – until the day she started watching clouds go by – and felt a tiny bit restored. It started a new habit.
“What’s for Dinner Tonight?” Overload – With a Side of Decision Fatigue!
Decision fatigue is a state of mental overload from having too many options, too many choices to make. It’s why choosing what’s for dinner can be so hard.
Confidence in Cooking Could Improve Your Mental Health
Participation in a healthy cooking course has linked confidence in cooking with significant improvements in general and mental health.
