diet Archives - Dubbo's 94.3

Taco Beef and Sweet Potato Bake

May 7, 2024 | Lifestyle

This healthy meal of Taco Beef and Sweet Potato Bake is the perfect weeknight meal, and it includes a recipe for homemade Mexican Spice mix.

May 3, 2024 | Lifestyle

This moist Lemon and Almond cake has a refreshing citrus flavour. It’s ideal to serve for brunch, afternoon tea, or dessert.

Apr 22, 2024 | Lifestyle

Do you struggle to find healthy breakfast choices that keep you going until lunch? These overnight oats are a great option.

Mar 12, 2024 | Lifestyle

Many people with COVID experience digestive issues, and for some, these symptoms linger into the long term.

Jan 6, 2024 | Lifestyle

This recipe makes a delightfully light and fluffy marshmallow frosting that looks especially impressive on a chocolate cake.

Dec 23, 2023 | Lifestyle

This sugar-free frosting is perfect for a large cake, for cupcakes, or as a replacement for cream over your healthy desserts.

Dec 19, 2023 | Lifestyle

These easy, no-fuss Pecan Shortbread Cookies are made with just a few ingredients and taste awesome with the addition of roasted pecans.

Aug 29, 2023 | Lifestyle

Eating a diet rich in omega 3, fresh produce, plenty of water and getting adequate sunshine are a good start when it comes to hayfever.

Jul 26, 2023 | Lifestyle

This recipe is a tasty and nutritious protein treat for those who are looking for a sweet bite, without the use of raw sugar.

Jul 25, 2023 | Lifestyle

Dairy isn’t the only source of calcium, which is great for those who don’t tolerate dairy, writes naturopath Kelli Kieselbach.