By: Laura Bennett
When we arrive at adult life, it’s assumed we have the skills to handle it: emotional maturity, financial savvy, an understanding of good nutrition and time management, but sometimes we leave adolescence ill-prepared.
Financial services volunteer and advocate for practical education, Loren Hayes, began writing Adulting Made Simple from a deep sense of care for the next generation.
“I used to meet all these wonderful, amazing young people full of potential, but totally unprepared for life,” Loren said.
“I just remember wishing I could hand them a manual,” she said.
Drawing from years of volunteering with youth and adults alike, Loren created a practical, faith-friendly guide to essential life skills – from financial literacy to wellness, time management and healthy communication.
“Be clear about what’s important but not urgent,” Loren said.
“Things like your health, your wellbeing. They don’t shout for your attention, but they matter most in the long run.
“You’ve got to make time for those.”
While many of us associate “adulting” with budgeting or cooking with adulting, Loren suggests the heart of maturity lies in intentionality.
“One of the most critical skills is choosing to prioritise and take action,” Loren said.
“We can’t do it all, but when we focus on what really matters to us, that’s where we start seeing the benefits.”
Financial literacy, Loren believes, is one of the most empowering tools.
“Having savings gives you choices,” Loren said.
“Whether that’s leaving a job, helping a loved one, or taking time to rest,” she said.
“Without that freedom, the stress can be persistent. It affects your physical and mental health.”
For adults recognising they’ve “missed the basics” Loren has advice for you too.
“Start where you are,” Loren said.
“Get clear on what’s most important to you – not what others expect – and build from there.”
One of the greatest skills we can learn for adult life is how to communicate well, and with what medium.
“Listen, not just to the words, but to what’s behind them,” Loren said.
“Take responsibility for your part [in a relationship] and avoid trying to resolve conflict over text.
“The personal touch matters.”
Loren Hayes’ book Adulting Made Simple is available now via Amazon.
Article supplied with thanks to Hope Media.
Feature image: Canva
About the Author: Laura Bennett is a media professional, broadcaster and writer from Sydney, Australia.
