Gratitude is associated with positive emotional experiences – so putting it to work is a good way to enjoy Christmas a little more.
The Season to be Grateful
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Aussies, Let’s Talk About Thanksgiving
Thanksgiving is a day when Americans pause to reflect on the blessings they’ve received. So what’s in it for Australians?
What Are You Grateful For?
Research suggests that it takes as little as three weeks of practising gratitude to train our brain to look out for the positive.
“You Choose Your Hard” – Or Do You?
There is a popular social media post doing the rounds that says “You Choose Your Hard.” But there’s something it’s missing…
How to Be Thankful: 7 Steps From Entitlement to Gratitude
In practical terms, what does it mean to move from a sense of entitlement (I am owed) to gratitude? Brian Harris shares seven insights.
The Avatar Effect – And How to Beat it
The Avatar Effect: That phenomenon where, after watching Avatar, rather than relishing its cinematic escapism, viewers become depressed.
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