Gratitude is associated with positive emotional experiences – so putting it to work is a good way to enjoy Christmas a little more.
Thanksgiving is a day when Americans pause to reflect on the blessings they’ve received. So what’s in it for Australians?
Research suggests that it takes as little as three weeks of practising gratitude to train our brain to look out for the positive.
There is a popular social media post doing the rounds that says “You Choose Your Hard.” But there’s something it’s missing…
In practical terms, what does it mean to move from a sense of entitlement (I am owed) to gratitude? Brian Harris shares seven insights.
The Avatar Effect: That phenomenon where, after watching Avatar, rather than relishing its cinematic escapism, viewers become depressed.