Ever wondered why your love life feels like a real-life drama? It’s because your attachment style is shaping your romantic relationship.
How Your Attachment Style Shapes Your Love Life
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The Psychological Impacts of Retirement
For some, retirement can raise feelings of aimlessness and loneliness, particularly if you had a job that gave you a sense of purpose.
How Death-Anxiety Impacts on Mental Health, and How to Live Life to the Full
If death anxiety is bubbling under our unconscious, and if some of our coping strategies are harmful, how can we help ourselves through it?
8 Tips for Healthy Social Media Use
While social media offers opportunities for social interaction and information sharing, it can also impact on our mental health.
Workplace Stress and Perfectionism – Insights from Psychology
Perfectionists tend to put unrealistically high expectations or unnecessary demands upon themselves – and it can adversely affect their work.
Workplace Stress and Perfectionism – Insights from Psychology
Perfectionists tend to put unrealistically high expectations or unnecessary demands upon themselves – and it can adversely affect their work.
That Feeling of ‘Meh’-Ness, and 3 Ingredients to Combat It
Feeling low does not always have to be ‘cured’ with something highly productive, writes pyschologist Monica Jacob.
Recognising Complicated or Prolonged Grief
A small proportion of people who are grieving (about 10%) experience continuous, disabling grief, preventing them from resuming their life.
Is Your Workplace Psychologically Safe? Can You Speak Up?
Psychological safety is a climate that allows people freedom to be candid, to make mistakes, to speak up, and to share ideas.
What Are You Grateful For?
Research suggests that it takes as little as three weeks of practising gratitude to train our brain to look out for the positive.