If yesterday was the shore, today we push out into new waters. What new lands we might find! New relationships and fulfilled dreams could lie ahead.
We interviewed nine regular people just like you to find out what they want to put into action this year. Here’s what they said!
According to the experts, writing in a journal can help you reduce stress, increase creativity, solve problems, and manage conflict.
Maybe what you need at the start of a new year isn’t another unsustainable resolution, but some practices that will set the direction of your path in 2019.
2018 brought with it everything from the Royal Wedding to the Thai cave rescue, Fortnite, Baby Shark and social media app, Tik Tok.