Momentum is a free online mental health platform co-designed by young people, for young people to tackle the mental health crisis.
Fight for Children’s Mental Health Gains ‘Momentum’
read more
End of Year Overwhelm
Feeling end of year exhaustion, and looking to the uncertain future, can lead to the double Ds: Discouragement and Doubt. Ever felt this way?
Boxing Day Blah
After the festive fun of Christmas, Boxing Day can feel a bit blah. It makes me wonder what the first Boxing Day was like.
Boxing Day Blah
After the festive fun of Christmas, Boxing Day can feel a bit blah. It makes me wonder what the first Boxing Day was like.
That Feeling of ‘Meh’-Ness, and 3 Ingredients to Combat It
Feeling low does not always have to be ‘cured’ with something highly productive, writes pyschologist Monica Jacob.
The Avatar Effect – And How to Beat it
The Avatar Effect: That phenomenon where, after watching Avatar, rather than relishing its cinematic escapism, viewers become depressed.
New Australian Centre Focusing on Women’s Mental Health
HER Centre will combine biological, psychological and environmental factors to better understand mental ill-health conditions in women.
Finding Hope Through Postnatal Depression
Becoming a mum for the first time can be hard…But instead of fighting against the changes, Mirette wants mothers to talk about them – and embrace them.
5 Things I Wish People Knew About Mental Health
Mental illness is tough, but through it I’ve matured, my faith has deepened, and I can empathise with others, writes Jessica Halim.
How to Help Our Elderly in the Pandemic Shutdown
While social-distancing measures are designed to preserve our wellbeing, they can also erode the mental health of the older population.